Whole Body Health with 5 Elements to Boost the Immune system and Strenthen.

5 Yin organs consist of Kidneys, Liver, Heart, Spleen and Lungs.  Yin is nourishing, cooling, calming and moistening.  Blood is a yin fluid.  Blood courses through our body to nourish, strengthen and allow movement.  Yang is moving, warming and energetic.  Qi=Bioelectricity is yang needed to perform functions, movement and warmth.  As follows The 5 elements …

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Balance For Optimal Health

All beings depend on balance to live. Day and Night occurs everyday and without one everything would feel off kilter. Eventually certain living plants and beings would get sick and die. Everything that is of nature including ourselves depend on balance to live. Yin and Yang is a crucial theory to help shed some understanding …

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Breathing Heavenly Qi

I started following a blogspot today that talks about healing through breathing. I was fascinated by the way the author described breathing in God particles. It made me think of how in Chinese Medicine we call the air that we breath Heavenly Qi. There are two ways that our bodies bring in Qi. First breathing …

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